Flow With Me
Book directly with me for my Thursday evening Vinyasa Flow. Small group, relaxed atmosphere, all levels welcome.
I break down each pose so you can understand how it should feel in your body, nothing is rushed and we don't take ourselves too seriously. I love to finish classes with my Tibetan sound bowls to enhance relaxation. If this speaks to you come and join me.
Find Me Around Sheffield
I also teach at some brilliant studios across the city. These classes must be booked directly through the host studios.
Monday
10:00 AM Vinyasa R1SE Yoga — Brook Place
06:15 PM Vinyasa Signature Spa & Leisure
08:00 PM Bliss & Sound R1SE Yoga — Brook Place
Tuesday
05:30 PM Yoga The Yard Hillsborough
07:00 PM Yoga Intermediate Hands on Health Hillsborough
Wednesday
09:30 AM Vinyasa R1SE Yoga — Brook Place
06:00 PM Vinyasa Signature Spa & Leisure
Thursday
07:30 AM Pilates Signature Spa & Leisure
Friday
09:30 AM Pilates The Yard Hillsborough
11:00 AM Pilates The ZEST Centre
Saturday
10:00 AM Vinyasa Signature Spa & Leisure
To book any of the sessions above, please contact the studios directly. See you on the mat!